google2c4905ab5d9396bb.html Archives for December 2009 | Core De Vie

Archive for December, 2009

Check out this Gyrokinesis Article in Prevention Magazine!

Check out this Gyrokinesis Article in Prevention Magazine!

Gyrokinesis is a GREAT movement system.  Even just 5 minutes in the morning will change the way you move all day.  Nourish your spine! Check out this article in Prevention Magazine: http://www.prevention.com/fitness/strength-training/lose-weight-and-increase-energy-gyrokinesis