Core De Vie by Ellen Comerford means Heart Of Life!
What’s your Heart Of Life?
Ellen Comerford has been teaching wellness for over 35 years (21 years on Beacon Hill), and founded Core De Vie, home of GYROTONIC Boston Beacon Hill, in 2006. We are currently teaching via Zoom until further notice.
Ellen strives to empower people to reach beyond their perceived limitations. Working in group sessions or private, you can re-educate your movement patterns to become pain free, stronger, more mobile, robust, and vital.
Our tools: Restorative Exercise, Pilates, Gyrotonic, Yamuna Body Rolling, Advanced Myofascial Release, Postural, Gait and Movement Analysis, Strength, Flexibility, Cardio, and HIIT Training, Foot Fitness, Holistic Health Counseling, and more!, Core De Vie can help you realize your fullest potential in all aspects of life, and in turn contribute to the betterment of our community.
I love working with Ellen Comerford at Core de Vie. I feel that I am going to be able to avoid hip and knee replacements due to my gyrotonic training with Ellen. Not only is Ellen a wonderful gyrotonic teacher but she also gives numerous tips as to how to improve our lives by doing simple movements throughout the day. She helps out with nutrition ideas too! You will love working with Ellen too!
Merrily Gerrish 12/2019
I have been working with Ellen for 18 months once a week for an hour session of sheer bliss. Ellen is so encouraging, patient, enthusiastic & constantly shows you how to improve your coordination, technique & strength. Ellen is continuing to increase her knowledge & teaching skills by taking various seminars and in turn instructs her clients with challenging & varied experiences. Simply the BEST.
Jeannie C. 2019
My goal was to move from walking modest distances with difficulty to playing 18 holes of golf pain free…walking 18 holes. Working 3 to 4 times a week over a 10-week period, Ellen got me there through a combination of Gyrotonic and Yamuna Body work.”
“Yamuna Body Rolling, Phase 1 Experiential Anatomy: Ellen is a fabulous teacher! A synthesis of rich knowledge! Thank you for enriching my life of BODY with new ALIVE open and vital existence. I want more!!!”
Brennan Murphy, 11/23/14
“Steve is the best. I wish I could give him a thousand thank you’s! My life is better every time I see Steve!!
“My foot is all better!!!”
Susan D. December 2014 (comment book at front desk. Susan attended Ellen’s foot fitness workshop…she had been told she needed surgery)
“Core De Vie’s regenerating cream is AMAZING!!!! I drive miles for it!!!”
(comment book at front desk)
“I have been working with Ellen for several months to help a creaky/arthritic hip, and to prevent a total hip replacement. Utilizing Body Logic, core strengthening, and body alignment I have not only eliminated the need for any pain relief, but my PT has dismissed me from her practice as I have regained a normal range of motion. If someone is looking for a holistic approach to healing the body, working with Ellen is the way to go! She has years, and years of experience in the field with a wealth of knowledge that bridges several modalities. I can not believe the results, and am so glad that I found Ellen!”
Mary A. March 2016