Welcome to our online Boutique
The COVID shutdown has forced us to downsize our studio. We are teaching virtual sessions until further notice.
We are proud to partner with Beautycounter.
Read this book for life-changing information!
Power Plate: Prepare Faster, Perform Better, and Recover Quicker!
Acceleration training on the Power Plate has been scientifically shown to improve your training efficiency by up to 5.8 times by using your body’s natural reflexive response to vibration. The machine vibrates 25 to 40 times per second while you stretch, balance, strength train and massage on the machine. Each time the Power Plate vibrates, your muscles involuntarily contract and relax amplifying your body’s weight during exercise. It has also been shown to increase bone density.
Used in the NASA space program, the US Olympic training center, and by professional and collegiate sports programs, Power Plate not only reduces the time required for your workout but can be used as a recovery mode after physical exertion. The vibrations, when used to massage your muscles, help to expedite the processing of lactic acid by your body.
Best products for Foot health!
We also Love:
Yamuna Body Rolling Stars!
We are also improving our own all natural skin care line: Core De Vie Sea.
Each of the products in the system are infused with Nantucket Kelp extract and use all natural ingredients. Buy them by emailing firstname.lastname@example.org, or calling (617) 720-0411.