Day Time Class Monday 9 AM GYROKINESIS® Tuesday 7 AM GYROKINESIS® Wednesday 9 AM GYROKINESIS® Thursday 8 AM Yamuna/Restorative Friday 9 AM GYROKINESIS® Group class schedule via Zoom! $25/class, or 10 classes $200. Please email coredevie@mac.com for link. Group Classes…
Yamuna Faceball® Workshop with Ellen Comerford AT CORE DE VIE! Saturday, November 12th, 2011 2:00pm – 3:30pm Are you ready to save your face? Ellen Comerford, wellness expert and owner of Core De Vie, will present a Yamuna Faceball® Workshop…
Swan Boats are in the Water!
You’ve got to check out our brand new skinny Spectra Black Second Yoga Jeans! They are totally rockstar glam–have the look of leather and sooo hot! Of course, they’re still the awesome Yoga Jeans that hold and lengthen your body…
Set your workout to VIBRATE with Power Plate®! 56% Faster Weight Loss 26% Cellulite Loss faster strength gains than conventional workouts …in just 30 minutes! Introducing a new way to increase the efficiency of your workouts – add acceleration! Power…
Very exciting!! Get ready for whole body vibration–900 muscle contractions in 30 seconds!! Unparalleled mobility, flexibility, balance, strength training and massage!! Promotes bone density, circulation, visceral fat loss, cellulite reduction, and lymphatic flushing!! Stop by for a demonstration and stay…
Check out this really cool and inspiring video on Gyrotonic! Linger for some testimonials too!
Handcrafted in Italy, these gorgeous sweaters make the perfect gift! This version is just $129, and there’s a shorter version for $99. Two weeks ago we received a shipment that sold out in 36 hours!! So make sure you stop…
Gyrokinesis is a GREAT movement system. Even just 5 minutes in the morning will change the way you move all day. Nourish your spine! Check out this article in Prevention Magazine: http://www.prevention.com/fitness/strength-training/lose-weight-and-increase-energy-gyrokinesis
We at Core De Vie strive to promote healthy lifestyles and an improved quality of life for everyone in our community. We want to insure that we provide relevant and timely access to information that we can all use in…