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Power Plate is Here!

Very exciting!!  Get ready for whole body vibration–900 muscle contractions in 30 seconds!! Unparalleled mobility, flexibility, balance, strength training and massage!!  Promotes bone density, circulation, visceral fat loss, cellulite reduction, and lymphatic flushing!!

Stop by for a demonstration and stay tuned for more news, events and classes coming soon!

Check out Mark Wahlberg training for The Fighter on Power Plate here!!

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